M/41/5’8” [165>155lbs] leaner and stronger now. About 3 years between pics
![M/41/5’8” [165>155lbs] leaner and stronger now. About 3 years between pics](https://preview.redd.it/58yxjb9xbpc81.jpg?auto=webp&s=68a192a896e8d20b828fb7a2732cc455adbf52d9 "M/41/5’8” [165>155lbs] leaner and stronger now. About 3 years between pics")
M/41/5’8” [165>155lbs] leaner and stronger now. About 3 years between pics
M/41/5’8” [165>155lbs] leaner and stronger now. About 3 years between pics
![M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.](https://preview.redd.it/r5m49xrytt7a1.jpg?auto=webp&s=797714ca248ae22774cd16e544509290398178da "M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.")
![M/21/6’2” [202->202 = 0lbs] one year difference, crazy what the same weight can look like](https://preview.redd.it/gzymadl06vuc1.jpeg?auto=webp&s=c28e9f1d1f499d3672f407f5f16820ea97cb7b03 "M/21/6’2” [202->202 = 0lbs] one year difference, crazy what the same weight can look like")
 feeling proud of myself. FYI this is an extreme example of what happens when you stick with a good diet plus the right amount of cardio](https://preview.redd.it/q1quhg2s2zsb1.jpg?auto=webp&s=1a62afc84b7cd31f88f32edd203833a2f20d5b8d "m/26/5’11” [195> 170= 25lbs](2months) feeling proud of myself. FYI this is an extreme example of what happens when you stick with a good diet plus the right amount of cardio")