M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)
![M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)](https://preview.redd.it/z86sf0beroc81.jpg?auto=webp&s=648b11ac44885f73c01849de6b501404952d7c1c "M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)")
M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)
![F/27/5’1” [160-139= 21lbs over 4 years] Same shirt, much different fit!](https://preview.redd.it/ez760er8bnia1.jpg?auto=webp&v=enabled&s=de826a39750d39ee2a693b38493e622c853695b4 "F/27/5’1” [160-139= 21lbs over 4 years] Same shirt, much different fit!")
![M/30/6’0” [250lbs > 208lbs = 42lbs] From a toxic relationship to a fulfilling life :)](https://preview.redd.it/0m7fm08mxg891.jpg?auto=webp&s=1f0426d07ba2058754dd7cdac4c2587732bcadfa "M/30/6’0” [250lbs > 208lbs = 42lbs] From a toxic relationship to a fulfilling life :)")
![M/28/5’9” [198>169 = 29lbs] (10 months) From proposal to wedding. Had to lose that “working from home” body for our big day!](https://preview.redd.it/bga409uv68y91.jpg?auto=webp&s=7d5e6dd0ed14032241135e3b1a3c14b9003ba3ef "M/28/5’9” [198>169 = 29lbs] (10 months) From proposal to wedding. Had to lose that “working from home” body for our big day!")