M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.](https://preview.redd.it/3wou2w42dbi81.jpg?auto=webp&s=1b06872493c8cc6cddfcd2b6bf447e201566c5a1 "M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle. 2")
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![M/23/5’9” [240lbs > 177.8lbs = 62.2lbs] just over 10 months in and I’ve got less than 20 pounds until my goal! Feeling great about my health and body image](https://preview.redd.it/mezfk71ok0ta1.jpg?auto=webp&v=enabled&s=65e3613b99e3a77fff022504ef2d51a141132e0c "M/23/5’9” [240lbs > 177.8lbs = 62.2lbs] just over 10 months in and I’ve got less than 20 pounds until my goal! Feeling great about my health and body image 3")
![M/34/6’2” [294lbs > 229 lbs = 65lbs] 11 month face gains appreciation post. Need to visit dermatologist next to see if I can alleviate redness.](https://preview.redd.it/77cbuhcuc1ob1.png?auto=webp&s=5c6cccee61e3de85b1487171c0201ccdfc80adf9 "M/34/6’2” [294lbs > 229 lbs = 65lbs] 11 month face gains appreciation post. Need to visit dermatologist next to see if I can alleviate redness. 4")
![M/28/5’11 [230 < 167] Consistency, Discipline & Patience](https://preview.redd.it/dy923k2bbnd91.jpg?auto=webp&s=e53bdb430570e605785254be55b16ec45a6c8fbc "M/28/5’11 [230 < 167] Consistency, Discipline & Patience 5")