![M/26/6’0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero](https://preview.redd.it/ysjsqecpihm71.jpg?auto=webp&s=0684f5a553ec9c622fcce79919940b1bc130fb8d "M/26/6’0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero")
M/26/6’0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero
M/26/6’0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
![M/29/5’11” [192>171=22lbs] May 21 – > Sep 21 (4 months) – My attempt to get back to pre-pandemic fitness after a crap last year mentally and physically](https://preview.redd.it/dnql47vdhqm71.jpg?auto=webp&s=9c9d52922544cd7dc614a540fcd7d5f62524dcf2 "M/29/5’11” [192>171=22lbs] May 21 – > Sep 21 (4 months) – My attempt to get back to pre-pandemic fitness after a crap last year mentally and physically")
![M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again](https://preview.redd.it/i3303yok1tm71.jpg?auto=webp&s=bc36b15cd208965df41c608cf3115806de79261c "M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again")