F/27/6’0” [263 > 196 = 67 lbs] Two years without drugs or alcohol! Was a run of the mill bag lady but defied the odds. Lost the first 50 almost effortlessly, now using CICO
![F/27/6’0” [263 > 196 = 67 lbs] Two years without drugs or alcohol! Was a run of the mill bag lady but defied the odds. Lost the first 50 almost effortlessly, now using CICO](https://preview.redd.it/gk96m3ovrhn81.jpg?auto=webp&s=e6511539774aee491f49337487014823dc3c9117 "F/27/6’0” [263 > 196 = 67 lbs] Two years without drugs or alcohol! Was a run of the mill bag lady but defied the odds. Lost the first 50 almost effortlessly, now using CICO")
F/27/6’0” [263 > 196 = 67 lbs] Two years without drugs or alcohol! Was a run of the mill bag lady but defied the odds. Lost the first 50 almost effortlessly, now using CICO
![F/29/5’2 [283 > 173 = 110 lbs lost] (16 months) Still going, but I’m a few weeks away from my birthday and wanted to celebrate the progress I’ve made! Cheers to ending a decade of life in better health than I started it!](https://preview.redd.it/omoz6r71ga391.jpg?auto=webp&s=5a07bb4967591acf816dad49233fcf4a35311df0 "F/29/5’2 [283 > 173 = 110 lbs lost] (16 months) Still going, but I’m a few weeks away from my birthday and wanted to celebrate the progress I’ve made! Cheers to ending a decade of life in better health than I started it!")
![M/26/5’9 [212lbs -> 135lbs = 76lbs] (1 year; 11 months) so there was a jawline under all that fat!](https://preview.redd.it/mteh2hipk9md1.jpeg?auto=webp&s=b3e91c58036e1eaae5663f13b4ab8f791cfae28b "M/26/5’9 [212lbs -> 135lbs = 76lbs] (1 year; 11 months) so there was a jawline under all that fat!")
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.")