F/30/5’2” [175 lbs > 115 lbs = 60 lbs] depression/October 2020 vs meds & the gym/April 2022
![F/30/5’2” [175 lbs > 115 lbs = 60 lbs] depression/October 2020 vs meds & the gym/April 2022](https://preview.redd.it/4oygtwwqrqs81.jpg?auto=webp&s=09c83207268441b252d769ae84979c25d22fe73a "F/30/5’2” [175 lbs > 115 lbs = 60 lbs] depression/October 2020 vs meds & the gym/April 2022")
F/30/5’2” [175 lbs > 115 lbs = 60 lbs] depression/October 2020 vs meds & the gym/April 2022
F/30/5’2” [175 lbs > 115 lbs = 60 lbs] depression/October 2020 vs meds & the gym/April 2022
 GW: 140lbs](https://preview.redd.it/oufvh8189l3d1.jpeg?auto=webp&s=9d376162ec4bf9c5473b0b28ebb7a1b48a2d58f2 "F/25/5’4 [196>164=32lbs](9 months) GW: 140lbs")
![M/23/5’10 [150lbs>162lbs = 12lbs] always been a lazy nerd, incredible what discipline can do in a year](https://preview.redd.it/nwbwrcqvxv7a1.jpg?auto=webp&s=b4aee999c5dc180b0087a5ed727f3145c1807c45 "M/23/5’10 [150lbs>162lbs = 12lbs] always been a lazy nerd, incredible what discipline can do in a year")
![F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.](https://preview.redd.it/36zax6ay6yic1.jpeg?auto=webp&s=1c2a5bb95730f3ae563b4a58e51f7bdb0bb075d8 "F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.")