M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?
![M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?](https://preview.redd.it/5twtuy1y47s71.jpg?auto=webp&s=b5ae0dd3c19582076b96545c06fa60548cd9d11b "M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?")
M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?
M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?
![M/34/5’11” [270lbs > 180lbs = 90lbs] Lost 16+ inches off my waist!](https://preview.redd.it/6z9jcywh1y8c1.jpeg?auto=webp&s=a7daab88434bb002a7a5dd11d0ecf72a4bdf8d27 "M/34/5’11” [270lbs > 180lbs = 90lbs] Lost 16+ inches off my waist!")
![F/29/5’2 [275-195=80lbs] 7 months. When your before photo was the moment you realized enough is enough.](https://preview.redd.it/80t7e2pfziuc1.jpeg?auto=webp&s=61bd2d7bc56a8b5f561ee16594e47158cacb0521 "F/29/5’2 [275-195=80lbs] 7 months. When your before photo was the moment you realized enough is enough.")
![M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha](https://preview.redd.it/l7miywjbvqsa1.jpg?auto=webp&v=enabled&s=968730a01e0e9b810019503e87b700a258a783e7 "M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha")