The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off

Price: $7.99
(as of Jun 13, 2022 17:11:15 UTC – Details)

From the Publisher

Achieve long-term weight loss success with the help of:

95 Satisfying recipes

Discover how delicious healthy eating can be with Slow-Roasted Pesto Salmon, Curried Chicken Salad, Creamy Beef Stroganoff with Mushrooms, Double Fudge Chocolate Shake, and more.

8 Post-op plans

The planning is done for you with eight weeks of menus for each phase of healing after your surgery, including liquid, pureed, and soft food plans along with menus for a healthy ongoing diet.

Expert guidance

At-a-glance recipe labels let you choose the perfect serving sizes for your stage of recovery, and ingredient and prep tips help you customize the dishes for your specific needs.

Publisher ‏ : ‎ Rockridge Press (May 8, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 210 pages
ISBN-10 ‏ : ‎ 1939754704
ISBN-13 ‏ : ‎ 978-1939754707
Item Weight ‏ : ‎ 1.18 pounds
Dimensions ‏ : ‎ 7.6 x 0.6 x 9.2 inches