F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom
![F/36/5'4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it's incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom](https://preview.redd.it/dl9nt9aawd391.jpg?auto=webp&s=1d44ce2ed594692efcdc55cc04c04de0ce1029d0 "F/36/5'4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it's incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom 2")
F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom
![F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today](https://preview.redd.it/40gqov8ji8t91.jpg?auto=webp&s=9413d11d5eb3c9de8d01abd0e3fe4a30401c256b "F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today 3")
![F/25/5’2 [210lbs > 150lbs = 60 lbs] (6 months) My dog took all my weight!](https://preview.redd.it/93m9uyjxpv8c1.jpeg?auto=webp&s=fb51031fea0e9d81332aa51f0b7042c3afe6efb1 "F/25/5’2 [210lbs > 150lbs = 60 lbs] (6 months) My dog took all my weight! 4")
![M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs.](https://preview.redd.it/7ddijzsaly8c1.jpeg?auto=webp&s=eabbe0dbad47b90855a31be374e89124249db34a "M/29/5’9” [155lbs > 195lbs = 40lbs] (12/22/22 > 12/27/23) 1 year of consistent effort and natty gains, aiming for 200lbs. 5")