M/33/5’10 [210lbs > 205lbs = 5lbs] (3 months) completely changed my diet and my workouts. Feel so much happier and healthier
![M/33/5’10 [210lbs > 205lbs = 5lbs] (3 months) completely changed my diet and my workouts. Feel so much happier and healthier](https://preview.redd.it/fxj7kzx0kh891.jpg?auto=webp&s=c7c470fc0e369c299cb25f331341ef974507c87d "M/33/5’10 [210lbs > 205lbs = 5lbs] (3 months) completely changed my diet and my workouts. Feel so much happier and healthier")
M/33/5’10 [210lbs > 205lbs = 5lbs] (3 months) completely changed my diet and my workouts. Feel so much happier and healthier
![M/23/6’1” [125lbs > 145lbs = 20lbs] Growth from college freshman me to graduate me (4 years)](https://preview.redd.it/e13m4x9sbtdb1.jpg?auto=webp&s=370fa5a1de8dcf5858b3af0139e1652e31314cec "M/23/6’1” [125lbs > 145lbs = 20lbs] Growth from college freshman me to graduate me (4 years)")
![F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable](https://preview.redd.it/5xb42he8ue391.jpg?auto=webp&s=780c2080b970b37752536c44d6c56a09ba709151 "F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable")
![M/25/5’9″ [132lbs > 171lbs = 39lbs] (72 months)](https://preview.redd.it/ytglpe1hj7jc1.jpeg?auto=webp&s=ccee39ceb568d7bdf0cf6e7cafcced2da8e3d3b3 "M/25/5’9″ [132lbs > 171lbs = 39lbs] (72 months)")