Before and After the HCG Diet- Round 1 only

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I started this hCG diet journey with hCG injections at 172 pounds, 34.5% body fat and a size 16/18.
THESE COMPANIES SELL REAL HCG- THE HORMONE, NOT HOMEOPATHIC.

This video shows where I got after 1 round of hCG. I have now completed 5 rounds of hCG and I am cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor!

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