F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes.
![F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes.](https://preview.redd.it/o52gb8ol4g3c1.jpg?auto=webp&s=9fee3ef48a1adc32ce37510736acaea935cfd513 "F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes.")
F/20/5’5 [265>222=43] (1 year) I went dress shopping for the first time since losing weight and I nearly went into shock! It’s so hard to recognize just how far I’ve come sometimes.
![M/19/169cm [98.8kg > 75.7kg = 23.1kg] (6 Months)](https://preview.redd.it/6ugwhbpopm3d1.jpeg?auto=webp&s=841ec521a5d1477c62ad38139803fc2cf2347772 "M/19/169cm [98.8kg > 75.7kg = 23.1kg] (6 Months)")
![M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows](https://preview.redd.it/anyqpqo61zdb1.jpg?auto=webp&s=57f6f857efc46092478fd6cee6b0f00147d98fea "M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows")
![M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg](https://preview.redd.it/t8shs3nbbdtb1.png?auto=webp&s=8e1aead1f7cf86f85a2109a5cba0d6aca879528d "M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg")