F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!
![F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!](https://preview.redd.it/gioonwa2x4t91.jpg?auto=webp&s=fe6521353a1ae8a554a65973c048952545259b71 "F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!")
Sometimes it doesn’t look like a whole lot to me, but I never thought I would make progress like this and I’m so much happier now that I have. I just kind of decided to lose weight one day and it was the best decision I’ve ever made. Next goal is 180, then maybe 160!
![M/28/5’10” [270lbs > 174lbs = 96lbs] 2 years difference](https://preview.redd.it/ozemdys9j1ob1.jpg?auto=webp&s=4c5fe0e8b15b59707b4113de218d188df4598580 "M/28/5’10” [270lbs > 174lbs = 96lbs] 2 years difference"){kind=small}
![F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever](https://preview.redd.it/noa9zo6glbx71.jpg?auto=webp&s=17dc9ef98580505f64ceacd0d513b4715a1d998e "F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever"){kind=small}
![F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!](https://preview.redd.it/c5kdd81xv9i81.jpg?auto=webp&s=c1acb031a7e3c45a42b8312e34753e16f5ea99c8 "F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!"){kind=small}