F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!
![F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!](https://preview.redd.it/gioonwa2x4t91.jpg?auto=webp&s=fe6521353a1ae8a554a65973c048952545259b71 "F/21/5’7” [245 lbs > 200 lbs = 45 lbs] (5 months) I am so happy!")
Sometimes it doesn’t look like a whole lot to me, but I never thought I would make progress like this and I’m so much happier now that I have. I just kind of decided to lose weight one day and it was the best decision I’ve ever made. Next goal is 180, then maybe 160!
![M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength](https://preview.redd.it/f1lq61la87md1.jpeg?auto=webp&s=dad6f80741f40d1bc28b2f039c935700b77950da "M/30/6’0[300lbs>196lbs=-104lbs] | 14 months | dedication is paying off, probably still 20lbs of fat I want to shed, then start really focusing on fitness and strength")
![M/28/5’11 [230 < 167] Consistency, Discipline & Patience](https://preview.redd.it/dy923k2bbnd91.jpg?auto=webp&s=e53bdb430570e605785254be55b16ec45a6c8fbc "M/28/5’11 [230 < 167] Consistency, Discipline & Patience")
![F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today](https://preview.redd.it/40gqov8ji8t91.jpg?auto=webp&s=9413d11d5eb3c9de8d01abd0e3fe4a30401c256b "F/28/5’8 [287>153= 134lbs] ✨ Focusing on face changes today")