F/22/5’2” [192 > 37 = 155lbs] Still not at my goal weight but feeling much better!
![F/22/5’2” [192 > 37 = 155lbs] Still not at my goal weight but feeling much better!](https://preview.redd.it/rluib79q1ysa1.jpg?auto=webp&v=enabled&s=7e2bebfac88234c8fe05f084b7e8124a1063f162 "F/22/5’2” [192 > 37 = 155lbs] Still not at my goal weight but feeling much better!")
This was a product of lithium. Before I took lithium I was 130lbs. I am planning to get pregnant soon and want to get some more gains down to 130 before baby comes along so my body is strong and ready. Folks, if you hate the weight gain from a med, tell your docs to switch!!! I now demand only weight neutral medicine.
![F/23/5’5” [220 lbs > 175 ] Same dress, 1 year apart! Long way to go](https://preview.redd.it/do5z57kyoa391.jpg?auto=webp&s=38033185a7ce87fcdd7d601fe158c292c064c184 "F/23/5’5” [220 lbs > 175 ] Same dress, 1 year apart! Long way to go")
![M/56/5’9″ [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40](https://preview.redd.it/dqthc5uvjni91.png?auto=webp&s=34ae3923ed863501dc72922c0fd60160ff844945 "M/56/5’9″ [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40")