F/22/5’3″ [147lbs > 140lbs] | 2 months | I’m starting to see the change and I hope I’m not dreaming…
![F/22/5'3" [147lbs > 140lbs] | 2 months | I'm starting to see the change and I hope I'm not dreaming...](https://preview.redd.it/nomzkos5m0hd1.jpeg?auto=webp&s=4f4d40cb32124e7e851c62ce7dee8f22225d5a88 "F/22/5'3\" [147lbs > 140lbs] | 2 months | I'm starting to see the change and I hope I'm not dreaming... 1")
F/22/5’3″ [147lbs > 140lbs] | 2 months | I’m starting to see the change and I hope I’m not dreaming…
F/22/5’3″ [147lbs > 140lbs] | 2 months | I’m starting to see the change and I hope I’m not dreaming…
![M/35/6’0″ [242lbs > 217lbs = 25lbs lost] 9 months strength training progress](https://preview.redd.it/i4mnzgdcngi81.png?auto=webp&s=1af19a2348f706b66d00e770f64e722feaab981d "M/35/6’0″ [242lbs > 217lbs = 25lbs lost] 9 months strength training progress"){kind=small}
 Does it look like i’ve lost weight in my face?](https://preview.redd.it/dm98fprvfxnb1.jpg?auto=webp&s=02ceb7fdd7abe2692e2c8c14551dfa6a57b25b01 "F/23/4’10” [250lbs > 208lbs = 42lbs](8 months) Does it look like i’ve lost weight in my face?"){kind=small}
![F/24/164 [85kg> 65 kg= 20 kg] lose fat and gain muscles in less than a year. Momentum and consistency](https://preview.redd.it/xhqjqmv15cy91.jpg?auto=webp&s=c8bb20125a8b165467edf52b19cc70ddfc1360fa "F/24/164 [85kg> 65 kg= 20 kg] lose fat and gain muscles in less than a year. Momentum and consistency"){kind=small}