F/23/5’3 [227 > 192 = 35] (5 months) trying to remain motivated
![F/23/5’3 [227 > 192 = 35] (5 months) trying to remain motivated](https://preview.redd.it/nsxq0ylwc9tb1.jpg?auto=webp&s=e619566dc4239278d7dc60e104be3cd1bc841057 "F/23/5’3 [227 > 192 = 35] (5 months) trying to remain motivated")
Been having a long plateau after an unexpected surgery and been really struggling to keep the motivation I’ve had since March. Hoping I can stick with it and lose a bit more before I go on vacation in a few months!
![F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!](https://preview.redd.it/ajfilz8uzhm71.jpg?auto=webp&s=9cff7b54a20a0a36e3852719528f91316314ae26 "F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!"){kind=small}
![F/24/5’4” [304.4lbs > 159lbs = 145.4lbs] (19 months) If you ever even have a fleeting thought of changing for the better, do it! So happy I made the decision to turn my life around. Next step is loose skin removal for me!](https://preview.redd.it/u6cc6irncqdb1.jpg?auto=webp&s=ddd74c296ec873b926f743652ee851f14c31e302 "F/24/5’4” [304.4lbs > 159lbs = 145.4lbs] (19 months) If you ever even have a fleeting thought of changing for the better, do it! So happy I made the decision to turn my life around. Next step is loose skin removal for me!"){kind=small}
![M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking.](https://preview.redd.it/pexlavfgji3c1.jpg?auto=webp&s=2e851ee7a82be53ad0bf7bd4b71a06b4938e52bd "M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking."){kind=small}