F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!
![F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!](https://preview.redd.it/diluxclrq7s71.jpg?auto=webp&s=058c0486e3b32ea6b557d64a9ec307fb7a7f03c7 "F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!")
F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!
![F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!](https://preview.redd.it/daazljej00jc1.jpeg?auto=webp&s=ff29d7623c17eb18d3632c21728a649ff10ecde7 "F/34/5’4 [216 > 160 =56lbs] (4 yrs) my shirt got bigger!")
![F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT](https://preview.redd.it/l06jivbdems81.jpg?auto=webp&s=5e4459e86afdf34a3a98babb9fa5fab6da711e0e "F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT")
![M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡](https://preview.redd.it/fvviyaecqxdb1.jpg?auto=webp&s=19e4acc486879aaf79f4f0f8fa246f1bda072e07 "M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡")