F/24/5’5 [231lbs > 214lbs = 17lbs lost] I haven’t lost much but I think I can see a difference! Determined to keep going!
![F/24/5’5 [231lbs > 214lbs = 17lbs lost] I haven’t lost much but I think I can see a difference! Determined to keep going!](https://preview.redd.it/i59ugp0jawna1.jpg?auto=webp&v=enabled&s=963480ac1627e95bebb83be664fd9a45a3141fb8 "F/24/5’5 [231lbs > 214lbs = 17lbs lost] I haven’t lost much but I think I can see a difference! Determined to keep going!")
F/24/5’5 [231lbs > 214lbs = 17lbs lost] I haven’t lost much but I think I can see a difference! Determined to keep going!
F/24/5’5 [231lbs > 214lbs = 17lbs lost] I haven’t lost much but I think I can see a difference! Determined to keep going!
![M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘](https://preview.redd.it/0u9i2i1fhb281.jpg?auto=webp&s=ee6b4a3d5acbf2865c513153f7d36c870bd29d67 "M/25/6’1” [102kg > 77kg = 25kg] (13 months) Rediscovering martial arts has changed me both mentally and physically, it’s been amazing to step into the ring again 🤘")
![M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year :)](https://preview.redd.it/1e19j6psg0eb1.jpg?auto=webp&s=7a27682a065347751735f2f4678cf0de8696b939 "M/25/6’0″ – [250 lbs > 200 = 50 lbs lost] (12 months) exactly 1 year apart. Came a long way, long way yet to go. I’ll check back in a year :)")
![M/33/6’2 [171lbs >191lbs =20lbs] (12 months) grind over shine baby](https://preview.redd.it/cmuloucl3w7a1.jpg?auto=webp&s=7db17e8358ed063df732cb79f9f66fd528c9a6ac "M/33/6’2 [171lbs >191lbs =20lbs] (12 months) grind over shine baby")