F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!
![F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!](https://preview.redd.it/kefvgk9u7y8c1.jpeg?auto=webp&s=72d1d933649e6530391cc72e0746a484fc1ae437 "F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!")
F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!
F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!
![M/25/5’9″ [125lbs > 190lbs > 162lbs = 37lbs] Weight gain progress](https://preview.redd.it/rwr0d3rh1i281.jpg?auto=webp&s=73692d7ce34c56aaf0aa50108ac3ffcc0001c52a "M/25/5’9″ [125lbs > 190lbs > 162lbs = 37lbs] Weight gain progress")
![M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp](https://preview.redd.it/f3a03tydlc3d1.jpeg?auto=webp&s=1b8e509ec6298c696aea76aace4c4941b99eed11 "M/32/6’2 [104kg>98kg=6kg/13lbs] 3 months of cutting, face gains during body recomp")