F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!
![F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!](https://preview.redd.it/kefvgk9u7y8c1.jpeg?auto=webp&s=72d1d933649e6530391cc72e0746a484fc1ae437 "F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!")
F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!
F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!
![F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!](https://preview.redd.it/lc9scaj0zqna1.png?auto=webp&v=enabled&s=1579e1bcd903494e7db657d0e4f447256040673e "F/32/5’6” [177 > 157 = 20lbs] (30 months) Face Gains! It definitely hasn’t happened overnight, but I’m feeling really happy with my results so far!")
![M/22/5’6″ [235lbs > 165lbs = 70lbs] (~26 Months) Was hospitalized with gallstones in Dec 18′ at age 20. I woke from surgery, after week of waiting to undergo the surgery to see my distraught mom and sister. Knew I had to change things up because my lifestyle was harming the ones I love indirectly.](https://preview.redd.it/xd2ftpcf5rm71.png?auto=webp&s=0439ffa4b79ec11058020324e173f3cb31132c96 "M/22/5’6″ [235lbs > 165lbs = 70lbs] (~26 Months) Was hospitalized with gallstones in Dec 18′ at age 20. I woke from surgery, after week of waiting to undergo the surgery to see my distraught mom and sister. Knew I had to change things up because my lifestyle was harming the ones I love indirectly.")
![M/26/5’7″ [198>165= 33] 1 year anniversary. I always hated going to the gym which repeatedly killed my motivation. Finally realized it just isn’t for me and invested my time into sports I love.](https://preview.redd.it/jma1qg6i77s71.jpg?auto=webp&s=96a555ed409994ece3b45af1cfb82f46fbf4ae3e "M/26/5’7″ [198>165= 33] 1 year anniversary. I always hated going to the gym which repeatedly killed my motivation. Finally realized it just isn’t for me and invested my time into sports I love.")