F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️
![F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️](https://preview.redd.it/ruuy52k897s71.jpg?auto=webp&s=0e3c483fa489204f4279e357098195707054e8ec "F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️")
F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️
![M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.](https://preview.redd.it/t4p4aadb73o91.jpg?auto=webp&s=eea08d8385583dde9f66326c480fedd0faba0d14 "M/63/5’9″[200lbs to 175lbs] Lost 25lbs but added some bicep & forearm size.")
![F/41/5’5” [102kg>93kg = 9kg] You are strong!](https://preview.redd.it/72je9axiox7a1.jpg?auto=webp&s=16b66c1f2a1016cae2de48524ce140435e3a1e41 "F/41/5’5” [102kg>93kg = 9kg] You are strong!")
![M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart](https://preview.redd.it/nkh8kjjojxsa1.jpg?auto=webp&v=enabled&s=029deb4ec43ba46d80d3c53ab4cfc9f1ebd08db8 "M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart")