F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️
![F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️](https://preview.redd.it/ruuy52k897s71.jpg?auto=webp&s=0e3c483fa489204f4279e357098195707054e8ec "F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️")
F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️
![F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎](https://preview.redd.it/09ug3ens5w8c1.jpeg?auto=webp&s=7f32973806f0d2f9919ff702d0e566e96564af6c "F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎")
![F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.](https://preview.redd.it/o1t20hoz4in81.jpg?auto=webp&s=d1bfb4189c87721f511a354c0a5091731eafa723 "F/50/5’4″ [221.7lbs >143.5lbs = 78.2lbs] I blew past my goal weight of 145lbs in 7 months but lost 72lbs of it in 6 months with Fasting, Low Carb, Working Out, Increasing my NEAT and getting adequate quality SLEEP. Anything is possible if I could achieve this still going through perimenopause.")