F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt
![F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt](https://preview.redd.it/fsagyio50ked1.jpeg?auto=webp&s=b9d48898956771b05270c932b1d0b6f1153f4b95 "F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt")
F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt
F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt
![F/35/5’6 [190>180=10lbs] (8 months) It’s not much in numbers but I feel healthier and stronger.](https://preview.redd.it/x1e5fr5imf891.jpg?auto=webp&s=ba755202961f4350d5242e46afe54eaedc88cd0f "F/35/5’6 [190>180=10lbs] (8 months) It’s not much in numbers but I feel healthier and stronger.")
![F/22/5’7″ [161lbs>139lbs=22lbs] lost over 10kg with CICO, yey](https://preview.redd.it/0788br5l7hm71.jpg?auto=webp&s=bb7f01da4a0c03b1e97289180c4367c3570a68ca "F/22/5’7″ [161lbs>139lbs=22lbs] lost over 10kg with CICO, yey")