F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt
![F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt](https://preview.redd.it/fsagyio50ked1.jpeg?auto=webp&s=b9d48898956771b05270c932b1d0b6f1153f4b95 "F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt")
F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt
F/27/5’7” [190lbs > 153lbs = 37lbs] | 9 months | consistency even when you have doubt
![M/15/5’4″ [176lbs > 147lbs = 29lbs] Weight loss progress](https://preview.redd.it/cj3w7gjaquuc1.png?auto=webp&s=7a42583c820d3d48617ee01399eab82396ee9972 "M/15/5’4″ [176lbs > 147lbs = 29lbs] Weight loss progress")
![F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history](https://preview.redd.it/n4e22o9yje281.jpg?auto=webp&s=d3083485925455268a49b2268e4e555f53cdb87a "F/27/5’9”[316>268=48lb lost] (9 months) I learned to love weight lifting in February of this year, and the rest is history")
![M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.](https://preview.redd.it/r5m49xrytt7a1.jpg?auto=webp&s=797714ca248ae22774cd16e544509290398178da "M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.")