F/27/5’7” [268lbs > 211lbs = 57lbs] (2 years) BODY BUILDING/weight loss PROGRESS
![F/27/5’7” [268lbs > 211lbs = 57lbs] (2 years) BODY BUILDING/weight loss PROGRESS](https://preview.redd.it/qec56e682jgd1.jpeg?auto=webp&s=84a605129559afdc5623e1df2e7ddf6ef8f7e12f "F/27/5’7” [268lbs > 211lbs = 57lbs] (2 years) BODY BUILDING/weight loss PROGRESS 1")
January 2023 to August 2024. I’ve been working at this for years now and I’m finally getting to a place where I’m seeing and feeling a magnificent difference. I have been working on conditioning and form in the gym. I mostly lift weights. 🏋️ but I do cardio in some form daily as well. 5 days a week, push pull routines. Ask me anything!
![M/20/5’5 [188>170= 24] A year apart .](https://preview.redd.it/vy0lvgruk8y81.jpg?auto=webp&s=c85111c360fb5c180225b7387c6fdb8d81f0000b "M/20/5’5 [188>170= 24] A year apart .")
![M/27/6’2 [320lbs > 249 lbs = 71lbs] (6 months) I’m finally in the body I deserve.](https://preview.redd.it/9qlwr1s85t7a1.jpg?auto=webp&v=enabled&s=b547b3ca5bbfc07152bdaabeeb745c7a01c80afc "M/27/6’2 [320lbs > 249 lbs = 71lbs] (6 months) I’m finally in the body I deserve.")