F/27/5’7” [268lbs > 211lbs = 57lbs] (2 years) BODY BUILDING/weight loss PROGRESS
![F/27/5’7” [268lbs > 211lbs = 57lbs] (2 years) BODY BUILDING/weight loss PROGRESS](https://preview.redd.it/qec56e682jgd1.jpeg?auto=webp&s=84a605129559afdc5623e1df2e7ddf6ef8f7e12f "F/27/5’7” [268lbs > 211lbs = 57lbs] (2 years) BODY BUILDING/weight loss PROGRESS 1")
January 2023 to August 2024. I’ve been working at this for years now and I’m finally getting to a place where I’m seeing and feeling a magnificent difference. I have been working on conditioning and form in the gym. I mostly lift weights. 🏋️ but I do cardio in some form daily as well. 5 days a week, push pull routines. Ask me anything!
![F/33/5’4″ [165 pounds > 167 pounds = 2 pounds gained] Started weight training one month ago. I was feeling a little discouraged about my lack of weight loss until I took my progress pic today!!](https://preview.redd.it/109o20lv5a391.jpg?auto=webp&s=96f8c0a9acc781fb1cc04d14e95211d095c11764 "F/33/5’4″ [165 pounds > 167 pounds = 2 pounds gained] Started weight training one month ago. I was feeling a little discouraged about my lack of weight loss until I took my progress pic today!!")
![F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe](https://external-preview.redd.it/XFIjTVwbbJFL-mw_uwVcVLUecgymf3bHbAw8x6NgkR0.png?format=pjpg&auto=webp&s=f38f166166e10543ff78e54db91218df15a64120 "F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe")