F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!
![F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!](https://preview.redd.it/ajfilz8uzhm71.jpg?auto=webp&s=9cff7b54a20a0a36e3852719528f91316314ae26 "F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!")
F/27/5’7” [280lbs > 236lbs = 44lbs] 10 months taking it slow forming long term healthy eating habits it’s hard to see any difference but I feel healthier!
![F/32/5’8″ [310>160=150] (36 months) Weight loss surgery in 2018, skin removal in 2019. Now I’m working on some sweet, sweet muscle](https://preview.redd.it/1xj456mx5qm71.jpg?auto=webp&s=066ed491b858ba7e1cd94cd31a0e7f4f2e852452 "F/32/5'8\" [310>160=150] (36 months) Weight loss surgery in 2018, skin removal in 2019. Now I'm working on some sweet, sweet muscle 2")
![F/30/5’6″ [220 lbs > 140 lbs = 80lbs] 7/1/22-current](https://preview.redd.it/xs9ejg60p1jc1.jpeg?auto=webp&s=c321f07a183816e2f978f914da1151225d7f802f "F/30/5’6″ [220 lbs > 140 lbs = 80lbs] 7/1/22-current")
![M/22/5’11” [380lbs > 280lbs = 100lbs] Persistence will always be the key! And loving yourself at any size!!!](https://preview.redd.it/h31lsx29euna1.jpg?auto=webp&v=enabled&s=a83febc0253eb065b903758b9a8239425ac3e224 "M/22/5’11” [380lbs > 280lbs = 100lbs] Persistence will always be the key! And loving yourself at any size!!!")