F/27/5’8” [307 > 175 = 132 lbs] (11 months) really happy with my progress!
![F/27/5’8” [307 > 175 = 132 lbs] (11 months) really happy with my progress!](https://preview.redd.it/fl279rc32kn81.jpg?auto=webp&s=14cdeb046d08031209e1e4ace62699af40d5c335 "F/27/5’8” [307 > 175 = 132 lbs] (11 months) really happy with my progress!")
F/27/5’8” [307 > 175 = 132 lbs] (11 months) really happy with my progress!
F/27/5’8” [307 > 175 = 132 lbs] (11 months) really happy with my progress!
![M/39/5’10” [220>196=-20] (6 Months) was tired of making excuses, started making the time.](https://preview.redd.it/z3d587mvc4y81.jpg?auto=webp&s=8a7dfbc158844cdc5a865695109e7e33f2150771 "M/39/5’10” [220>196=-20] (6 Months) was tired of making excuses, started making the time.")
![F/30/5’5 [162lbs>141lbs=21lbs] 2 year progress. Long time lurker/first post. Been at a plateau for 2 months so any advice is welcome! CICO/food tracking/ 12,000 steps daily](https://preview.redd.it/ry8v3bq96b281.jpg?auto=webp&s=a37c0cf89a0e2dae959be621b3e6b90b87865ba5 "F/30/5’5 [162lbs>141lbs=21lbs] 2 year progress. Long time lurker/first post. Been at a plateau for 2 months so any advice is welcome! CICO/food tracking/ 12,000 steps daily")
![M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.](https://preview.redd.it/wmw4a5on5ti91.jpg?auto=webp&s=e41ce0f9cacb0a884aded7b3f3d34ba6d179d3aa "M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.")