F/28/5’11” [165>155=10 ish] (1 year ish) They’re not that impressive but they’re the first back muscles I’ve ever had and I’m proud of them!
![F/28/5’11” [165>155=10 ish] (1 year ish) They’re not that impressive but they’re the first back muscles I’ve ever had and I’m proud of them!](https://preview.redd.it/3xwduzjgo8t91.jpg?auto=webp&s=514b8bd20938394ac72215bbe36bbf47187cd7a8 "F/28/5’11” [165>155=10 ish] (1 year ish) They’re not that impressive but they’re the first back muscles I’ve ever had and I’m proud of them!")
F/28/5’11” [165>155=10 ish] (1 year ish) They’re not that impressive but they’re the first back muscles I’ve ever had and I’m proud of them!
![M/28/5’7″ [195 > 180 = -15lbs] (10 Months) Cut&Bulk Transformation](https://preview.redd.it/bs97mir6jpia1.jpg?auto=webp&v=enabled&s=c89db309cc28208d0ceb769744829e44ef13bdcc "M/28/5’7″ [195 > 180 = -15lbs] (10 Months) Cut&Bulk Transformation")
![F/27/5’5″ [247lbs>217lbs] = -30lbs (17 months). I’ve still got a long road ahead but I’m still happy with the progress I’ve made to date. I feel like a whole new person!](https://preview.redd.it/aawhbzwqk3o91.jpg?auto=webp&s=89e4c2fade6fb660311d7cea85a5a48f77791db9 "F/27/5’5″ [247lbs>217lbs] = -30lbs (17 months). I’ve still got a long road ahead but I’m still happy with the progress I’ve made to date. I feel like a whole new person!")
![M/34/6’ [305 – 174 = 131 lbs down!] I DID IT!!](https://preview.redd.it/6b0e7wt0ldtb1.jpg?auto=webp&s=da6ec59ce4433e26039dbabb88873320d851aa1d "M/34/6’ [305 – 174 = 131 lbs down!] I DID IT!!")