F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!
![F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!](https://preview.redd.it/mz6lizap8sm71.jpg?auto=webp&s=cde5f7c2c1caee3754da47098643a2c5ec43c5fe "F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!")
F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!
![M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)](https://preview.redd.it/77fux0cvhh3c1.jpeg?auto=webp&s=828d6c5f140bc02964eba0b3e372b710fcb9803b "M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)")
![F/18/5’8” [150lbs-150s = 0lbs] (1 year) Progress ☝️](https://preview.redd.it/zlacmmuq8sed1.jpeg?auto=webp&s=5403f2e58fc310364168c921d688e01955871722 "F/18/5’8” [150lbs-150s = 0lbs] (1 year) Progress ☝️")
![F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go!](https://preview.redd.it/chic1wns21tb1.jpg?auto=webp&s=322cb65f5001885d0c69a0a30dda69ab8a8d7c46 "F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go!")