F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!
![F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!](https://preview.redd.it/mz6lizap8sm71.jpg?auto=webp&s=cde5f7c2c1caee3754da47098643a2c5ec43c5fe "F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!")
F/28/5’3 [114>118= 4lbs gained] (3 weeks progress) I wanted to gain some muscle and curve, so I started working out and drinking protein. I’m enjoying the results I’ve seen!
![F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!](https://preview.redd.it/c5kdd81xv9i81.jpg?auto=webp&s=c1acb031a7e3c45a42b8312e34753e16f5ea99c8 "F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!"){kind=small}