F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!
![F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!](https://preview.redd.it/268sqiqfkpia1.jpg?auto=webp&v=enabled&s=606aa07cae8a5e1fdb1ed1738677b8e4213705a4 "F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!")
F/30/5’4” [220 > 145 = 75 lbs] 4 years. Finally stopped stressing over what the scale says from day to day, couldn’t be happier!
![M/20/5’11’’ [130lbs < 155lbs] 1 year body transformation](https://preview.redd.it/utaj2iobgl3d1.jpeg?auto=webp&s=f322382b002e5d548a33329049c2a81f22f85ca0 "M/20/5’11’’ [130lbs < 155lbs] 1 year body transformation")
![F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️](https://preview.redd.it/ruuy52k897s71.jpg?auto=webp&s=0e3c483fa489204f4279e357098195707054e8ec "F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️")