F/30/5’7” [139lbs>150lbs =11lbs] (1 year) weight gain
![F/30/5’7” [139lbs>150lbs =11lbs] (1 year) weight gain](https://preview.redd.it/29kkuc8wlpgd1.jpeg?auto=webp&s=fc2f3b3af2b1dec4fad0b4362e4fe0a37889a2e4 "F/30/5’7” [139lbs>150lbs =11lbs] (1 year) weight gain 1")
Posting one more time bc my last was taken down.(current weight in 1st pic).I’m mainly posting because I have a goal to get back to my weight from last year and want to fit in these pants. What are some ways that helped you all stay consistent with your weight loss? Thanks 😊
![F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️](https://preview.redd.it/g8im4ygbyhn81.jpg?auto=webp&s=2dd70af6b498a40e96b29fc2a79ae7a1d22f5db4 "F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️")
![M/25/6″1′ [95KG (210Lb) > 82KG (180Lb) = 13KG (30Lb)] (25 Weeks) Starting to bulk up after a cut](https://preview.redd.it/po69xpuv99tb1.jpg?auto=webp&s=73124c602cb6b23759804c30372675f03421d2ad "M/25/6″1′ [95KG (210Lb) > 82KG (180Lb) = 13KG (30Lb)] (25 Weeks) Starting to bulk up after a cut")