F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard :)
![F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard :)](https://preview.redd.it/8ol00eywg83d1.jpeg?auto=webp&s=5b4d4e67c9addd3ee8999315e6d2e4f7ef0f4e89 "F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard :)")
F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard 🙂
F/32/5’4 [145>139 = 6 lbs] 1 month of eating clean and hitting the gym hard 🙂
![F/19/5’0” [132lbs > 99lbs = 33lbs] (1 year 3 months) Weight loss :D Recently started going to the gym](https://preview.redd.it/mntlnmuanzic1.jpeg?auto=webp&s=7d96dd1f26fb29733343f5e8bb47356feddd48fe "F/19/5’0” [132lbs > 99lbs = 33lbs] (1 year 3 months) Weight loss :D Recently started going to the gym")
![F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years :)](https://preview.redd.it/ypxqwt7ilg891.jpg?auto=webp&s=e25bf2c4b47b413c5650f4a7aeb61a831763f3b4 "F/29/5’4” [98kgs > 58kgs = 40kgs] Just another update on my weight loss journey. This was done all from diet and exercise over roughly 2.5 years :)")
![M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress](https://preview.redd.it/4fgu4gorw0md1.jpeg?auto=webp&s=96707033eaad9e65d37bc5d4629129c9ed26d9f5 "M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress")