F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.
![F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.](https://preview.redd.it/6tybgd3yjwgd1.jpeg?auto=webp&s=de1342d65e4fabe16dc76e42213058cf375459c7 "F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go. 1")
F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.
F/32/5’4” [215lbs > 154lbs = 63lbs] straight face gains. Still have 25lbs or so left to go.
![F/25/5’6 [196lbs>169lbs=-27lbs] Weightloss progess](https://preview.redd.it/gyek8f86lt8b1.jpg?auto=webp&v=enabled&s=dc3f7aabd9547f514c4fb32ab2435c5d6d8e7a87 "F/25/5’6 [196lbs>169lbs=-27lbs] Weightloss progess")
![F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.](https://preview.redd.it/3yxzuo53soc81.jpg?auto=webp&s=0cd150f781f0417be97a881302e4f31d73d9a000 "F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.")
![M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏](https://preview.redd.it/88u8psnjipd91.jpg?auto=webp&s=a43f155253564b6464a1c5f5aa07a35bb17d3d51 "M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏")