Weightloss Pictures F/33/5’1”[178lbs>146lbs=32lbs] mom of 4 August 12, 2023 Stan Counting macros + lifting weights View Reddit by erikawhitneyfit – View Source
![F/33/5’1”[178lbs>146lbs=32lbs] mom of 4](https://preview.redd.it/0uby82ghrxdb1.jpg?auto=webp&s=5a76d3cc81deae0f11573a6e456b91c1fd1fba7c "F/33/5’1”[178lbs>146lbs=32lbs] mom of 4")
![M/36/6’0 [235 > 210 = 25 lbs] (18 months off-and-on) High pressure/long hours profession tanked my physical wellbeing. Made the choice to get my health back on track for my family and myself.](https://preview.redd.it/77qr0vwik8tb1.jpg?auto=webp&s=d9e1b52aa24767c40bed02d8ab63f57b200a2702 "M/36/6’0 [235 > 210 = 25 lbs] (18 months off-and-on) High pressure/long hours profession tanked my physical wellbeing. Made the choice to get my health back on track for my family and myself.")
![M/19/169cm [98.8kg > 75.7kg = 23.1kg] (6 Months)](https://preview.redd.it/6ugwhbpopm3d1.jpeg?auto=webp&s=841ec521a5d1477c62ad38139803fc2cf2347772 "M/19/169cm [98.8kg > 75.7kg = 23.1kg] (6 Months)")
![M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes](https://preview.redd.it/djdh7v3fmj891.jpg?auto=webp&s=1dc0a20b6eab76b6bff2a169f49e983ae1eba1cd "M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes")