F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️
 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️](https://preview.redd.it/mfqqvezuu1tb1.jpg?auto=webp&s=1db1fb6f8042038c6663f8c10e2776e8e0841909 "F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️")
F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️
![F/33/5”3 [135lb > 133lb = 2lbs lost] 4 months of weight lifting newbie gains. Looking forward to the next 4 months, and beyond 🚀](https://preview.redd.it/moi7124vol891.jpg?auto=webp&s=96b1635f356f19fca820843fbc9a3446a758a48f "F/33/5”3 [135lb > 133lb = 2lbs lost] 4 months of weight lifting newbie gains. Looking forward to the next 4 months, and beyond 🚀")
![F/23/5’3 [227 > 192 = 35] (5 months) trying to remain motivated](https://preview.redd.it/nsxq0ylwc9tb1.jpg?auto=webp&s=e619566dc4239278d7dc60e104be3cd1bc841057 "F/23/5’3 [227 > 192 = 35] (5 months) trying to remain motivated")
![F/31/5’5 [72kg-62kg=-10kg] 3 months](https://preview.redd.it/1pwevbnemc3d1.jpeg?auto=webp&s=64ef2942c838620b42720755ffd0cf3b432c7ea2 "F/31/5’5 [72kg-62kg=-10kg] 3 months")