F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️
 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️](https://preview.redd.it/mfqqvezuu1tb1.jpg?auto=webp&s=1db1fb6f8042038c6663f8c10e2776e8e0841909 "F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️")
F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️
![F/18/5’3” [214lbs > 164lbs = 51lbs] (5 months) Struggled for a long time to lose weight and finally committed to it! I am very proud of myself. (I still have 40 lbs to go but it definitely feels do-able).](https://preview.redd.it/3wwrf2db89281.jpg?auto=webp&s=9c7a3885dd74c56d90948c6216e28b1a572ba106 "F/18/5’3” [214lbs > 164lbs = 51lbs] (5 months) Struggled for a long time to lose weight and finally committed to it! I am very proud of myself. (I still have 40 lbs to go but it definitely feels do-able).")
![F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.](https://preview.redd.it/0givcnlyauna1.jpg?auto=webp&v=enabled&s=0c8c957de19318f679bfd9f54da09e5cdac89be3 "F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.")
