F/34/155cm [125,7 kg > 89,2 kg = 36,5kg] Christmas 22 vs Christmas 23
![F/34/155cm [125,7 kg > 89,2 kg = 36,5kg] Christmas 22 vs Christmas 23](https://preview.redd.it/xfdn4oasjt8c1.jpeg?auto=webp&s=61b3755cdcb42ab636a93c167f750f88d48236fb "F/34/155cm [125,7 kg > 89,2 kg = 36,5kg] Christmas 22 vs Christmas 23")
Crazy what a difference a year can make! I‘m just over half way to my goal and so excited for what the new year will bring!
Crazy what a difference a year can make! I‘m just over half way to my goal and so excited for what the new year will bring!
![F/28/5’4 [304 > UNKNOWN = UNKNOWN] 72 days in the gym! Been everyday! On day 37 I was 27 pounds down. I won’t be weighing myself again until day 80; but I might as well wait until day 100, lol. But this morning I could almost cry at this difference. Had to show someone! So proud of myself. 💪🏽🔥](https://preview.redd.it/0wy4gvy1x7s71.jpg?auto=webp&s=6bd974ad94cd709addd6354259f690231bf6137f "F/28/5’4 [304 > UNKNOWN = UNKNOWN] 72 days in the gym! Been everyday! On day 37 I was 27 pounds down. I won’t be weighing myself again until day 80; but I might as well wait until day 100, lol. But this morning I could almost cry at this difference. Had to show someone! So proud of myself. 💪🏽🔥")
![M/32/6’3” [205lbs<180lbs =25lbs] still cutting](https://preview.redd.it/4kkayymytudb1.png?auto=webp&s=83db0a3a14d52d8eed5b578f9b57a6b6b599b5bb "M/32/6’3” [205lbs<180lbs =25lbs] still cutting")
![M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason](https://preview.redd.it/8akh7nurmz7a1.jpg?auto=webp&s=4a0295f7b30f1bf195977508065466126034bd03 "M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason")