F/34/5’8″ [261 > 165 = 96 lbs.] (about 1 year) I have been lurking here for years thinking I could never do this, but I DID!
![F/34/5’8″ [261 > 165 = 96 lbs.] (about 1 year) I have been lurking here for years thinking I could never do this, but I DID!](https://preview.redd.it/k11zkauy99y91.jpg?auto=webp&s=6cc75cae7ca2a1486f4ba5718dbf1e1cbaa8bd1b "F/34/5’8″ [261 > 165 = 96 lbs.] (about 1 year) I have been lurking here for years thinking I could never do this, but I DID!")
F/34/5’8″ [261 > 165 = 96 lbs.] (about 1 year) I have been lurking here for years thinking I could never do this, but I DID!
![M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.](https://preview.redd.it/fl60ysnu7k891.jpg?auto=webp&s=1c13de2676b19471347dc2d9bef9130cad2b144d "M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.")
![F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.](https://preview.redd.it/bi2al9p1lk281.jpg?auto=webp&s=b02c9a03b84cdeb795979b0d7e3911cdc81153b2 "F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.")
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong")