F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress
![F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress](https://preview.redd.it/ldxyylz02zld1.jpeg?auto=webp&s=3556e52b4d7b7fa11af9c055fda71bbff4969298 "F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress")
F/35/5‘7“ [207lbs > 145lbs = 62lbs] (11 months) Weight loss progress
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![M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far](https://preview.redd.it/90798mr1u2s71.jpg?auto=webp&s=0109762f7cddebbe5bf8ea41000251f77d0a1543 "M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far")
![M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.](https://preview.redd.it/b2ht2c8rqw8b1.jpg?auto=webp&v=enabled&s=ad2503b09dd328e8b09ebc4fb7ab14d10214e2e9 "M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.")
![F/21/5’6″ [350 > 277lbs = 73lbs] (1 yr 5 months)](https://preview.redd.it/aabgz1i2eqi91.jpg?auto=webp&s=4d641c02946a198d3a8fdcfdf9c1a99134f5349d "F/21/5’6″ [350 > 277lbs = 73lbs] (1 yr 5 months)")