F/36/5’4″ [248lbs > 148lbs = 100lbs] 1 year and 6 months later, I actually hit the 100lbs lost milestone! More to go!
![F/36/5’4″ [248lbs > 148lbs = 100lbs] 1 year and 6 months later, I actually hit the 100lbs lost milestone! More to go!](https://preview.redd.it/ccktxlp1ozic1.jpeg?auto=webp&s=fbc9b8e0dfbe286d5eab54772fa8afc0eabad63d "F/36/5’4″ [248lbs > 148lbs = 100lbs] 1 year and 6 months later, I actually hit the 100lbs lost milestone! More to go!")
Portion control, greatly reduced alcohol consumption and a new puppy to kick start the weight loss, again !
Portion control, greatly reduced alcohol consumption and a new puppy to kick start the weight loss, again !
![M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…](https://preview.redd.it/7voqq2ygl1o91.jpg?auto=webp&s=fe41ce94f06268b56d46dddfbdfc559fb7be7dfd "M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…")
![M/23/5’9”[210>135=75lbs] Been at it a few years !](https://preview.redd.it/3o0rooqabruc1.jpeg?auto=webp&s=d0a2af97f90afe8f4346f6e179c3edd95dd6613e "M/23/5’9”[210>135=75lbs] Been at it a few years !")