F/37/5’7.5”[265>198=67lbs]|5 year transformation| It’s been a LONG road.
![F/37/5’7.5”[265>198=67lbs]|5 year transformation| It’s been a LONG road.](https://preview.redd.it/ajfp7txt56hd1.jpeg?auto=webp&s=b024566fa53e0661476fe9d38eb6c8daf062561a "F/37/5’7.5”[265>198=67lbs]|5 year transformation| It’s been a LONG road. 1")
It’s taken 5 years- with multiple resets, fuck ups, and regain- but I’ve managed to lose 67lbs and keep it off for a year. 🥳
It’s taken 5 years- with multiple resets, fuck ups, and regain- but I’ve managed to lose 67lbs and keep it off for a year. 🥳
![F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤](https://preview.redd.it/9t3zc256funa1.jpg?auto=webp&v=enabled&s=6b4a13a0259ecc770fe8fd7830994a107391b0ca "F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤")
 It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!](https://preview.redd.it/eqmiackfq8y81.png?auto=webp&s=b5bd58798d7002509f43c8fc9a6073b19b333a30 "M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!")