F/37/5’7.5”[265>198=67lbs]|5 year transformation| It’s been a LONG road.
![F/37/5’7.5”[265>198=67lbs]|5 year transformation| It’s been a LONG road.](https://preview.redd.it/ajfp7txt56hd1.jpeg?auto=webp&s=b024566fa53e0661476fe9d38eb6c8daf062561a "F/37/5’7.5”[265>198=67lbs]|5 year transformation| It’s been a LONG road. 1")
It’s taken 5 years- with multiple resets, fuck ups, and regain- but I’ve managed to lose 67lbs and keep it off for a year. 🥳
It’s taken 5 years- with multiple resets, fuck ups, and regain- but I’ve managed to lose 67lbs and keep it off for a year. 🥳
![M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months](https://preview.redd.it/kso66z3rsqpc1.jpeg?auto=webp&s=4cd3ea340ab1330fd02c7a68844e2a24455912f3 "M/31/6’3 [230 > 210 = 20] (5 months) Progress over the last 5 months")
![M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.](https://preview.redd.it/92m0lhkna2o91.jpg?auto=webp&s=ec400307186296a5eefbe358723aeca75faea1be "M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.")
![F/34/5’2” [255lbs > 120 lbs = 135lbs] 22 months between photos](https://preview.redd.it/qyfqyq0b4xnb1.png?auto=webp&s=6a80cd4673bc5c225c5b8ec68cf5625d91000955 "F/34/5’2” [255lbs > 120 lbs = 135lbs] 22 months between photos")