F/38/5’2” [188 lbs > 155 lbs = 33 lbs] about 5 months
![F/38/5’2” [188 lbs > 155 lbs = 33 lbs] about 5 months](https://preview.redd.it/c5lfmz8cntsa1.jpg?auto=webp&v=enabled&s=bbc1c8716bf1ce77cb3a5fce484bfb0d37aa59b0 "F/38/5’2” [188 lbs > 155 lbs = 33 lbs] about 5 months")
I lost about 33 lbs in 2019 and maintained for a few years. Mostly CICO and walking. Now I have regained a few lbs with depression. It’s time to get back to it and lose even more, so this is me recommitting. I am still in the overweight category. I would like to lose 20 lbs and feel good. I am aware of the increased adiposity. It makes me feel so uncomfortable around my middle and I have quite a lot of back fat. A little bit of weight seems to make such a big difference on such a short frame! Good luck to all of you!
![M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains.](https://preview.redd.it/wfa618h24ri91.jpg?auto=webp&s=64c2d7fc96c2582e25ffb45d2f9b33b248ffca94 "M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains.")
![F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!](https://preview.redd.it/q00hl2t41a3d1.jpeg?auto=webp&s=05d2358e93bec7deab2132d09d89e05593089451 "F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!")