Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise

Price: $19.60
(as of Apr 13, 2025 12:06:39 UTC – Details)

4 easy-to-follow, research-backed tweaks with step-by-step coaching by our chief fitlosopher
Daily food log to dial in on mindful eating +simple workout format to integrate with digital trackers
6-week planning and reward system to set goals for success with checklists, tips and challenges to keep you motivated
Daily check-ins and weekly weigh-ins to keep you focused without getting obsessed
Includes FREE 3-day KICKSTART ebook ($9.95 value) with recipes, meal plan, tips, guides and more. Plus a FREE download for the fitbook+ goal-setting app to help you determine a realistic, healthy 6-week goal