Keto Diet For Women After 50: Complete Beginners Guide to Fast Lose Weight and Shape Your Body! 300+ Easy,Tasty,Healthy & Low-carb Diet Recipes! Regain … Fat and Protein Recipes and Meals Book 1)
Price: $9.99
(as of Aug 21, 2022 10:34:03 UTC – Details)
From the Publisher
WHAT WILL YOU FIND INSIDE THE BOOK?
…THE KETO DIET EXPLAINED…
The scientific background behind the keto diet and how the metabolism work.An explanation of all the effects with tips and advices, exclusive to this book.
…ANY DOUBT?…
All the Answers in the FAQ Section of the BookUnfriendly keto foods to avoid
…FOODS AND SHOPPING LISTS TO SAVE YOUR TIME……
A full list of ingredients (no hard-to-find stuff!)Meal prep tips and tricksShopping lists ready for you!
…4-WEEK MEAL PLAN…
A New MEAL PLAN well studied for women who want to give a boost to their weight loss with the Ketogenic Diet.
All You Need to Know!
Eleanor Fields Ph.D.
Eleanor Fieldsis a science-based Nutritionist, Dietician, Health and Fitness expert compelling Mind-Body-Medicine connection. She knows how to help people, there needs to be a recognition and understanding of the biological processes in the body, foods, and nutrients and how they affect all aspects of an individual’s life.
She was also the founder, recipe developer, and photographer. She reached millions of readers following her easy recipes and simplified meals for a scientific-based diet.
THE KETO DIET AFTER 50: Re-Boost your Metabolism Again!
Reach Your Success Without Starving Yourself, Eating Bland, Strictly Counting Calories…
Menopause can be accompanied by symptoms like hot flashes, sleep problems, and mood swings; All these things can lead you to gain weight.
Therefore, it is essential to have a complete diet to follow, specifically designed for that kind of change that occurs with aging.
In particular, the keto diet is a high-fat and very low-carb diet: Changing your diet is a simple strategy that can help balance your hormones and reduce the symptoms of menopause.
Main Benefits of the Diet:
Immediate weight loss, thanks to the metabolism boost Appetite under control Mental and Physical Benefits Better sleep Fights free radicals
300+ KETO AND LOW-CARB RECIPES FOR ALL TASTES
Bacon and Avocado Lunch
A Quick and Simple Lunch Full of “good” fats! Consume fats and lose weight quicker!
Keto Energy Breakfast
Start with Energy Your Day!
Avocado Greek Salad
Vegetarian Recipes are included!
Keto Pizza
Who said you have to renounce carbs completely?
ASIN : B0918GNVBN
Publisher : LAZY CAT PUBLISHING (March 27, 2021)
Publication date : March 27, 2021
Language : English
File size : 18119 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 416 pages
Lending : Enabled
