M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] After about a year of cleaning up eating habits and joining the gym 💪
![M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] After about a year of cleaning up eating habits and joining the gym 💪](https://preview.redd.it/9foxd29s929c1.png?auto=webp&s=7723a5a8b917b0977f336e5e51b87ebbd2464aea "M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] After about a year of cleaning up eating habits and joining the gym 💪")
M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] After about a year of cleaning up eating habits and joining the gym 💪
M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] After about a year of cleaning up eating habits and joining the gym 💪
![M/22/5”10 [130lbs < 160lbs] (5 years) just progress pics](https://preview.redd.it/q4h0obo3kd391.jpg?auto=webp&s=8ef1c2eebf3457ffd2cfa25868f1da722616ecfc "M/22/5”10 [130lbs < 160lbs] (5 years) just progress pics")
![F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️](https://preview.redd.it/ruuy52k897s71.jpg?auto=webp&s=0e3c483fa489204f4279e357098195707054e8ec "F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️")
![F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!](https://preview.redd.it/q00hl2t41a3d1.jpeg?auto=webp&s=05d2358e93bec7deab2132d09d89e05593089451 "F/33/5’10 [155 – 185 = 30 lbs] (4.5 years) Looking at these I feel fairly certain where a lot of the body recomp and weight gain went!")