M/19/169cm [98.8kg > 75.7kg = 23.1kg] (6 Months)
![M/19/169cm [98.8kg > 75.7kg = 23.1kg] (6 Months)](https://preview.redd.it/6ugwhbpopm3d1.jpeg?auto=webp&s=841ec521a5d1477c62ad38139803fc2cf2347772 "M/19/169cm [98.8kg > 75.7kg = 23.1kg] (6 Months)")
(Click and zoom for full images since this sub only allows one photo per post)
Goal weight is 70kg so not much longer to go until I'm there!
(Click and zoom for full images since this sub only allows one photo per post)
Goal weight is 70kg so not much longer to go until I'm there!
![F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!](https://external-preview.redd.it/VjzjGeIIK0zA1GRtMHdGimuSLnKgmleGqqb3xZ_pB-w.jpg?auto=webp&s=e9fcc9e9d80c52982111ffeb9815690919f9b264 "F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!")
![M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)](https://preview.redd.it/mtag2otlxj281.jpg?auto=webp&s=7c20d6d65639af3247855b41d00bcdf09ba62296 "M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)")
![F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go!](https://preview.redd.it/chic1wns21tb1.jpg?auto=webp&s=322cb65f5001885d0c69a0a30dda69ab8a8d7c46 "F/23/5’3” [270lbs > 200 = 70lbs] Only 70 more left to go!")