M/19/5’7” [196>142 lbs = 50 lbs] (2 years) I never thought that I could get abs
![M/19/5’7” [196>142 lbs = 50 lbs] (2 years) I never thought that I could get abs](https://preview.redd.it/icsjup5nuued1.jpeg?auto=webp&s=3a5046f852b899a171811f74c598e25bd8b1e22c "M/19/5’7” [196>142 lbs = 50 lbs] (2 years) I never thought that I could get abs")
M/19/5’7” [196>142 lbs = 50 lbs] (2 years) I never thought that I could get abs
M/19/5’7” [196>142 lbs = 50 lbs] (2 years) I never thought that I could get abs
![F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!](https://preview.redd.it/c5kdd81xv9i81.jpg?auto=webp&s=c1acb031a7e3c45a42b8312e34753e16f5ea99c8 "F/20/5”6 [74.4kgs>63.5kgs= 10.9kgs] today marks one year since I made a lifestyle change for the good. There are times where I question my progress but seeing pics like this remind me of how far I’ve come !!")
![F/29/5’8 [309 – 251 lbs] = 58lbs in 7 months… still a long way to go but feel so much healthier](https://preview.redd.it/6cypami6ai3c1.jpg?auto=webp&s=7d0fc7eb2faaaf5cf3dbd6ea3a554d614f6198b7 "F/29/5’8 [309 – 251 lbs] = 58lbs in 7 months… still a long way to go but feel so much healthier")