M/19/6’0 [245 -> 195 -50] hit a milestone! Only 7months in! This is the best I’ve ever felt ugh and I wanted to share!! Im still feeling like insecurities but nothing like before.
![M/19/6’0 [245 -> 195 -50] hit a milestone! Only 7months in! This is the best I’ve ever felt ugh and I wanted to share!! Im still feeling like insecurities but nothing like before.](https://preview.redd.it/5o8gsdcgxby91.jpg?auto=webp&s=6e6f281ed54c5575bec03776489e6070b3c68540 "M/19/6’0 [245 -> 195 -50] hit a milestone! Only 7months in! This is the best I’ve ever felt ugh and I wanted to share!! Im still feeling like insecurities but nothing like before.")
M/19/6’0 [245 -> 195 -50] hit a milestone! Only 7months in! This is the best I’ve ever felt ugh and I wanted to share!! Im still feeling like insecurities but nothing like before.
 – gym, running and better habits have made me feel so much better](https://preview.redd.it/p18udjqghrsa1.jpg?auto=webp&v=enabled&s=b5e9212e17057c0170affac24155162951ecd5a1 "F/28/5’6”[172lbs>156lbs=16lbs](2.5 months) – gym, running and better habits have made me feel so much better")
![M/29/6’0” [185lbs > 200.5lbs = 15.5lbs] (7 months) Bulk progress](https://preview.redd.it/p48oj78ybwuc1.jpeg?auto=webp&s=a008d9589aff251d1c75198b49423231e1bf5ec7 "M/29/6’0” [185lbs > 200.5lbs = 15.5lbs] (7 months) Bulk progress")
![F/31/5’7” [200ish > 144 = ~ 56 pounds down] (1 year and 5 months) approaching my goal!](https://preview.redd.it/gtxppv92p83d1.jpeg?auto=webp&s=e84e7c09ebd88875c87356a991383cffb649bc0f "F/31/5’7” [200ish > 144 = ~ 56 pounds down] (1 year and 5 months) approaching my goal!")