M/20/5.10” [135>150=15lbs difference] | 10 months. Natural body transformation
![M/20/5.10” [135>150=15lbs difference] | 10 months. Natural body transformation](https://preview.redd.it/zsv3catsxugd1.jpeg?auto=webp&s=3cc8471025993361c790e0dee3099c31e7f2dfea "M/20/5.10” [135>150=15lbs difference] | 10 months. Natural body transformation 1")
M/20/5.10” [135>150=15lbs difference] | 10 months. Natural body transformation
M/20/5.10” [135>150=15lbs difference] | 10 months. Natural body transformation
![M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great.](https://preview.redd.it/pl2gthtyjmc81.jpg?auto=webp&s=fc8ede4fcfa719f6d248ba0ff319a040cef97e2d "M/26/6’0” [147 > 165 = 18] – Left is a few years back after losing 60lbs of fat. Didn’t have the best relationship with food or body image. Right is this week after 8 months of work, lighting isn’t great but you get the idea. Relationship with food & my body are much healthier and I feel great."){kind=small}
![M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.](https://preview.redd.it/qbhpojq501o91.jpg?auto=webp&s=99dc61dda4aa63f4d246d521395748e5c733d531 "M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition."){kind=small}
![F/37/5″6 [259lbs > 140lbs = 119 lbs lost] (16 months) I had a gastric sleeve two years ago today](https://preview.redd.it/mr86kdkwooi91.jpg?auto=webp&s=6fb5a94766ff42059659d64e455d2f54abba561c "F/37/5″6 [259lbs > 140lbs = 119 lbs lost] (16 months) I had a gastric sleeve two years ago today"){kind=small}