M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows
![M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows](https://preview.redd.it/anyqpqo61zdb1.jpg?auto=webp&s=57f6f857efc46092478fd6cee6b0f00147d98fea "M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows")
M/21/5’10 [140lbs -> 165lbs = 25lbs] (2 years) I’ve worked out since I was 14(mainly calisthenics)but these last couple of years I’ve put in much more effort and discipline. I feel like it shows
![M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.](https://preview.redd.it/0jn8bxjkkvi91.jpg?auto=webp&s=5cb045ee7cc7d5e7c603e6c31ba47d1948ee6d47 "M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.")
![F/21/5’3/130lbs [165-130Lbs = 35lbs] Biggest difference is the face !](https://preview.redd.it/xmgds9yawh3c1.jpg?auto=webp&s=306df45c2fe28a153a2c9b6fd94cf0328443f676 "F/21/5’3/130lbs [165-130Lbs = 35lbs] Biggest difference is the face !")