M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays
![M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays](https://preview.redd.it/dmncpomgoq7a1.jpg?auto=webp&v=enabled&s=d32206befa4f25a21e14fbab38566353b5606e25 "M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays")
M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays
M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays
![F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:](https://preview.redd.it/wss8t1fqo19c1.jpeg?auto=webp&s=c0924d48cd1609917c870e5da153161c7e834572 "F/28/5’3.5 [180-140= 40+10=150] [2022, 2023, current] hoping to lose 20-25 2024 /:")
![M/35/5’10” [280lbs>258lbs=22lbs] 4 months. Been on a roll the past few weeks!](https://preview.redd.it/ewo8rpiv0puc1.jpeg?auto=webp&s=876d459c00167fda85ea83bc045766df9a366ca4 "M/35/5’10” [280lbs>258lbs=22lbs] 4 months. Been on a roll the past few weeks!")
![F/28/5’7” [114-124 lbs = 10 lbs] Weight gain and exercise progress!](https://preview.redd.it/bxbzucrw5ss81.jpg?auto=webp&s=0ff5c241a9eb6c5e2beb55fc0927120a3461515e "F/28/5’7” [114-124 lbs = 10 lbs] Weight gain and exercise progress!")