M/24/188cm [111kg > 95kg = 16kg] (5 months) Not a crazy loss and still have 10 kg to go, but wanted to compare my progress
![M/24/188cm [111kg > 95kg = 16kg] (5 months) Not a crazy loss and still have 10 kg to go, but wanted to compare my progress](https://preview.redd.it/sbdyjl8ny2hd1.jpeg?auto=webp&s=ad5fc5108858651be49ea2609c82abcd3f4c844f "M/24/188cm [111kg > 95kg = 16kg] (5 months) Not a crazy loss and still have 10 kg to go, but wanted to compare my progress 1")
M/24/188cm [111kg > 95kg = 16kg] (5 months) Not a crazy loss and still have 10 kg to go, but wanted to compare my progress
![F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)](https://preview.redd.it/arzmqqmy40ta1.jpg?auto=webp&v=enabled&s=aa396d9ea8a3bb8dc73b7ed745a271bbc96d8e4f "F/25/5’7” [160 > 138 = 22 lbs lost] (6 months)")
![M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.](https://preview.redd.it/3wou2w42dbi81.jpg?auto=webp&s=1b06872493c8cc6cddfcd2b6bf447e201566c5a1 "M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.")
![M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] After about a year of cleaning up eating habits and joining the gym 💪](https://preview.redd.it/9foxd29s929c1.png?auto=webp&s=7723a5a8b917b0977f336e5e51b87ebbd2464aea "M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year] After about a year of cleaning up eating habits and joining the gym 💪")