M/24/5’9 [315>215=100lbs] Finally hit the big 100 only 20 more to go!
![M/24/5’9 [315>215=100lbs] Finally hit the big 100 only 20 more to go!](https://preview.redd.it/kl8xlnqn4ygd1.jpeg?auto=webp&s=728f16580fd59a13f1d8e3267d25b93543707999 "M/24/5’9 [315>215=100lbs] Finally hit the big 100 only 20 more to go! 1")
M/24/5’9 [315>215=100lbs] Finally hit the big 100 only 20 more to go!
- Bright Line Eating Bundle | Includes BLE Official Food Journal (Black), Gratitude Journal, 5 Year Journal, Grocery Shopping List, Food Plan Magnet & Food Plan Pocket Guide
- HORMONAL WEIGHT LOSS: Navigating Menopause, Thyroid, and Sustainable Weight Management (Understanding the Impact of Hormones on Your Weight Loss Journey ) (Get Your Body Back Book 9)
![M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting](https://preview.redd.it/mp78tlfnla281.jpg?auto=webp&s=85d1f4403e244bd075bdfae674f7af34cf14dbdd "M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting")
![M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line](https://external-preview.redd.it/iP8qqJu0_MaBJ7dxrNpm2UYrmycnTi-DW_uxY2nsk_k.jpg?auto=webp&s=013670e470e4f6a4bbe3ca0636616459d2f032ee "M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line")