M/25/6’1” [214lbs>181lbs=33lbs] 3 months, no exercise
![M/25/6’1” [214lbs>181lbs=33lbs] 3 months, no exercise](https://preview.redd.it/3i0plb6tcx8c1.jpeg?auto=webp&s=52a559219f750ad4efd16d225f3c1a21620840c1 "M/25/6’1” [214lbs>181lbs=33lbs] 3 months, no exercise")
idk how i did it. i haven’t exercised even once. my girl left me and this is how it affected me. some other things happened too. lots of stress. idk how to explain it but imo its pretty impressive
![M/18/5’8 [172lbs > 142lbs = 30lbs] (6 months)](https://preview.redd.it/0d3f3l70iatb1.jpg?auto=webp&s=99ee6d314135aba2cf8d3adf35d504ceae3d4c89 "M/18/5’8 [172lbs > 142lbs = 30lbs] (6 months)")
![F/44/5’5 [120>130=+10] 7 years I was always jealous of women with curves until I started lifting 5 years ago. Finally feeling confident and sexy at 44.](https://preview.redd.it/7s0z370gazdb1.jpg?auto=webp&s=5bdbf9e2b793337eb7a4f329e17e85ae07cc75b7 "F/44/5’5 [120>130=+10] 7 years I was always jealous of women with curves until I started lifting 5 years ago. Finally feeling confident and sexy at 44.")
